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Tamang Heritage Trail


This trek offers you the chance to investigate the rich culture and hospitality of the Tamang including the lifestyles, architecture of their mountain homes and ancient monasteries along the way. You will be invigorated by the fresh mountain air coupled with the lush green midlands. Add in a dip in the Tatopani hot springs and the opportunity to experience traditional Tibetan life up-close and you have all the ingredients for a life-changing vacation. This trail will take you away from the tourist rush and will deliver you the gift of serenity for your mind, body and soul…

Trip Fact

  • Price

    USD 800

    Minimum 2 pax

  • Moderate



  • Duration

    10 Days 9 Nights

  • Activity


  • Max. Altitude


  • Season

    March to May, Sept - November

  • Accomodation

    Three Star Hotel, Tea House

  • Destination


  • Trip Start


  • Trip End


Tour Map

Difficulty level



Prior trekking experience is not necessary for taking part in an easy trek. Anyone who is fit and healthy enough to walk for 4-6 hours a day can manage moderate treks. These treks only involve lower altitude with daily ascents of around 300-600m on well-maintained paths and with easy access to local amenities.

Detailed Itinerary

Day 01

Arrive in Kathmandu and transfer to Hotel, welcome dinner, overnight Hotel.

Day 02

Half day sightseeing in Kathmandu, preparation day, overnight Hotel.

Day 03

Drive from Kathmandu to Syabru besi (1467m), overnight teahouse.

Day 04

Trek to Gatlang Village (2238m), 5-6 hours overnight teahouse.

Day 05

Trek to Tatopani (2607m), 7 hours overnight teahouse.

Day 06

Trek to Thuman (2338m) via Nagthali (3165m) and Brimdang (2848m), 6 hours, overnight teahouse.

Day 07

Trek to Briddim (2229m) , 5 hours overnight teahouse.

Day 08

Trek to Syabru besi , 3 hours, overnight at teahouse.

Day 09

Drive to Kathmandu, 7 hours, farewell dinner, overnight Hotel .

Day 10

International departure / onward travel.

Package Details

Trip Inclusions


  • Sharing Bus/Jeep: Kathmandu – Syabru Besi, Syabru Besi - Kathmandu
  • Private vehicle transfers: International airports – hotel, hotel – airport
  • Private vehicle: Half day sightseeing at Kathmandu
  • Private vehicle transfers hotel – restaurant for welcome and farewell dinners
  • Accommodation 

  • 3 nights staying at Hotel, Kathmandu (three star) on a twin-share basis with breakfasts included.
  • 6 nights staying at guesthouses on trek  
  • Food / Drinks

  • Three delicious meals a day on trek
  • Hot drink provided with every meal.
  • Hot washing water provided daily on trek.
  • Welcome and Farewell dinners with group. 
  • *Meal inclusions: B = Breakfast, L = Lunch, D = Dinner
  • Trekking

  • English speaking guide and porter service (1 Porter: 2 clients; Porter carries up to 15kg of personal trek gear for each client)
  • All required (Lagtang National Park permit and TIMS card)
  • Staff insurance included
  • Staff provided with protective footwear and clothing suitable for high mountain pass.
  • First aid medicine box carried at all times by staff
  • Other

  • Complimentary four season sleeping bags with hot water bag, waterproof trek duffle bag hire for the duration of trek (to be used by porter to carry your trek gear)
  • Complimentary waterproof trek duffel bag (to store personal kitbag to be carried by porter), down sleeping bag and down jacket hire for the duration of the trek.
  • Complimentary trekking map, trek shirt and cap.
  • Half-day sightseeing tour (includes private vehicle transfers to and from hotel, English speaking guide to Boudhanath, Pashupatinath, Monkey Temple) *lunch not included.
  • Opportunities to experience authentic local culture and sample traditional foods and drinks.
  • Trip price inclusive of all Nepalese government taxes (13% VAT)

Trip Exclusions


  • International airfares to and from Kathmandu
  • Accommodation

  • Extra night/s of accommodation in Kathmandu because of early arrival, late departure, early return from the mountain (due to any reason) than the scheduled itinerary. (See terms and conditions for more details)
  • Food / Drink

  • Soft drinks and alcoholic beverages are not included and must be purchased separately by the client.
  • Drinking water on trek.
  • Some lunches and evening meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary- see meal inclusions for more details)
  • Personal snacks
  • Other 

  • Nepalese tourist visa (available on arrival at Kathmandu Tribhuvan International Airport. 
  • Private travel insurance
  • Personal shopping, sightseeing and expenses.
  • Tips / gratuities for staff
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, shower, heater, etc.)
  • Optional trips and sightseeing if extended

Meet Our Experts

No matter what the inquiry, our commitment to exceptional service ensures that a helpful and knowledgeable staff member is always on hand to assist you whenever the need arises.

Lakpa Sherpa

Kipa Sherpa

Swekshya Tamang

Devi Ojha

Bimal Basnet

Want to make it a private tour ?

Book this trip as a private departure - for any group, big or small.

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